People come to therapy for a multitude of reasons, each as diverse as the individuals themselves. Many seek relief from the burdens of anxiety, the grip of depression, or the feeling of being overwhelmed by life’s demands. Others may feel stuck, caught in patterns or relationships they find hard to change on their own. It’s not uncommon to seek understanding during periods of transition, loss, or when searching for a deeper sense of purpose and self. In therapy, these struggles are not faced alone. 

Psychodynamic therapy offers more than insight; it’s a partnership in discovery. Together, we delve into the unconscious patterns and emotions that influence your life, connecting past experiences to present challenges. This shared exploration fosters deep understanding and catalyzes meaningful change, making every step of your journey a collaborative effort.

 My goal is not just to alleviate the immediate symptoms but to foster a lasting resilience and a deeper sense of fulfillment in life. I tailor my approach to meet the needs and goals of each unique individual. 

I believe the relationship between therapist and patient is the most important element of the therapy process. I value this relationship deeply, and aim to create an environment that fosters openness, trust, and understanding. 

The best way to determine if we should work together is to set up a consultation. If we decide it’s not a fit for any reason, I’m happy to facilitate a referral.